Chunky Vegetable Soup Recipe | Yummly

Chunky Vegetable Soup

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14Ingredients
75Minutes
260Calories
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Ingredients

US|METRIC
  • 1/8 cup olive oil
  • 3 carrots (large, chopped)
  • 3 squash (chopped)
  • 1 onion (medium, chopped)
  • 1 red pepper (chopped)
  • 4 celery stalks (chopped)
  • 3 red potatoes (chopped)
  • 2 cloves garlic
  • 7 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (or less if you like it less spicy)
  • 1/2 teaspoon chili powder
  • 1 pinch salt (/pepper)
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    NutritionView More

    260Calories
    Sodium74% DV1780mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories260Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1780mg74%
    Potassium1220mg35%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A200%
    Vitamin C110%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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