Chunky Vegetable Hash (South Beach Diet Phase 1) Recipe | Yummly

Chunky Vegetable Hash (South Beach Diet Phase 1)

FOOD.COM
9Ingredients
26Minutes
70Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 1 onion (small, chopped)
  • 1 pinch dried thyme
  • 1 pinch paprika
  • 1/8 teaspoon salt
  • 1 red bell pepper (small, diced)
  • 4 button mushrooms (large, roughly chopped)
  • 2 zucchini (large, diced)
  • 1 garlic clove (small, minced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    70Calories
    Sodium4% DV85mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium400mg11%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A25%
    Vitamin C100%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop