Chunky Tomato Spinach Soup

THYME FOR COOKING BLOG
15Ingredients
90Minutes
170Calories

Ingredients

US|METRIC
  • 6 cups tomatoes (45oz, 1300gr, peeled, chopped)
  • 1 onion (large, chopped)
  • 1/2 red pepper (chopped)
  • 3 carrots (peeled, chopped)
  • 2 celery (ribs, chopped)
  • 3 cloves garlic (minced)
  • 4 ounces frozen spinach (thawed, drained, chopped)
  • 2/3 cup small pasta
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • 2 cups chicken stock (16oz, 500ml)
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    NutritionView More

    170Calories
    Sodium11% DV270mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs9% DV26g
    Fiber28% DV7g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium270mg11%
    Potassium1110mg32%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A280%
    Vitamin C100%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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