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14Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. unsalted butter (or ghee)
- 2 Tbsp. olive oil
- 2 cloves minced garlic
- 2 Tbsp. garlic oil
- 1 cup sweet onion
- 1 cup onion tops
- 2 cups chicken broth (may sub vegetable broth)
- 28 oz. fire roasted diced tomatoes
- 28 oz. crushed tomatoes (fire roasted)
- 1 cup heavy cream (may sub 1 cup lactose-free half & half or 1 cup unsweetened coconut milk)
- 1 tsp. sea salt
- 1/2 tsp. cracked black pepper
- 1/4 tsp. red pepper flakes
- 1/2 cup basil (chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium790mg33% |
| Potassium930mg27% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
sf 4 years ago
Blended it and used 1/2 cup heavy cream and ran out, so I used 1/2 of 2%. I would have been happier with the heavy cream and probably would have left it in blended.
Also, I’d Cooke the onions a lot longer than 5 min so that the blend in better while chunky.
Delightful