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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. boneless beef chuck roast
- 1/4 cup flour
- 1 tsp. dried thyme
- 1/2 tsp. pepper
- 4 Tbsp. olive oil
- 1 onion (sliced)
- 3 tsp. minced garlic
- 3 cups low sodium beef broth
- 3 Tbsp. tomato paste
- 28 oz. diced tomatoes (not drained)
- 3 potatoes (diced)
- 16 oz. baby portabella mushrooms (diced)
- 1 red bell pepper (diced)
- 3 carrots (sliced)
- 2 stalks celery (diced)
- 1/2 tsp. salt
- 1 Tbsp. fresh parsley (optional topping)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium520mg22% |
| Potassium1310mg37% |
| Protein28g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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