Chunky Monkey Nice Cream

BENEATH MY HEART
9Ingredients
15Minutes
560Calories

Ingredients

US|METRIC
  • 3 bananas (Med Frozen Ripe)
  • 1/4 cup nut butter (Creamy, I used all natural)
  • 2 tablespoons maple syrup (I use 1 Tbsp but you can add more if desired)
  • 2 tablespoons cocoa
  • 1 teaspoon vanilla extract
  • 1/4 cup dark chocolate (or Semisweet, Pieces)
  • 1/4 cup chopped nuts (choice, I used crushed roasted salted peanut, but toasted walnuts or pecans are great too!)
  • chopped nuts
  • nut butter
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    NutritionView More

    560Calories
    Sodium7% DV170mg
    Fat51% DV33g
    Protein31% DV16g
    Carbs19% DV58g
    Fiber40% DV10g
    Calories560Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol0mg0%
    Sodium170mg7%
    Potassium960mg27%
    Protein16g31%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber10g40%
    Sugars33g66%
    Vitamin A2%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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