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Ingredients
US|METRIC
3 SERVINGS
- 3 bananas (Med Frozen Ripe)
- 1/4 cup nut butter (Creamy, I used all natural)
- 2 Tbsp. maple syrup (I use 1 Tbsp but you can add more if desired)
- 2 Tbsp. cocoa
- 1 tsp. vanilla extract
- 1/4 cup dark chocolate (or Semisweet, Pieces)
- 1/4 cup chopped nuts (choice, I used crushed roasted salted peanut, but toasted walnuts or pecans are great too!)
- chopped nuts
- nut butter
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium170mg7% |
| Potassium960mg27% |
| Protein16g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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