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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked, rinsed and drained well)
- 2 cups water
- 1/4 tsp. sea salt
- 3/4 cup non dairy milk
- 1 banana (large ripe, mashed)
- 4 Tbsp. peanut butter
- 3 Tbsp. cocoa powder
- 3 Tbsp. maple syrup
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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