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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup old fashioned oats
- 1/2 Tbsp. stevia
- 1 Tbsp. light brown sugar
- cinnamon (to taste)
- 1 tsp. baking powder
- 1/4 cup whole wheat pastry flour
- 1 banana
- 1/2 cup apple sauce (Unsweetened)
- 1 cup unsweetened almond milk
- 1 Tbsp. vanilla extract
- chocolate chips (Dairy Free, to taste)
- chopped walnuts (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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