Chunky Guacamole

EASY PEASY LEMON SQUEEZY
8Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 3 avocados (Ripe, mine were not quite ripe enough in the picture)
  • 1/2 red chilli (– 1 Small, finely chopped)
  • 1/2 red onion (finely chopped)
  • 1 tomato (large or 2 small ripe)
  • 1 lime
  • 1 handful chopped coriander
  • salt
  • black pepper
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    NutritionView More

    270Calories
    Sodium9% DV210mg
    Fat35% DV23g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber52% DV13g
    Calories270Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium880mg25%
    Protein4g8%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A10%
    Vitamin C45%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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