Chunky Guacamole

COOK WITH MANALI
7Ingredients
10Minutes
700Calories

Ingredients

US|METRIC
  • 2 avocados (ripe & firm)
  • 1/4 cup red onion (chopped)
  • 1 1/2 tablespoons lime juice
  • 1/4 cup chopped cilantro
  • 1 teaspoon chopped garlic (finely)
  • salt (to taste)
  • black pepper (to taste)
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    NutritionView More

    700Calories
    Sodium34% DV810mg
    Fat94% DV61g
    Protein20% DV10g
    Carbs16% DV49g
    Fiber128% DV32g
    Calories700Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium810mg34%
    Potassium2190mg63%
    Protein10g20%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber32g128%
    Sugars6g12%
    Vitamin A20%
    Vitamin C90%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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