Chunky Guacamole Recipe | Yummly

Chunky Guacamole

FOOD GEEKS
11Ingredients
25Minutes
40Calories
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Ingredients

US|METRIC
  • 1 teaspoon salt
  • clove garlic (1 lg., halved crosswise)
  • jalapeno peppers (2 md., seeded and minced)
  • 1/4 cup fresh cilantro (finely chopped)
  • 2 tablespoons onion (finely chopped)
  • 1/4 teaspoon cumin (ground)
  • 1/4 teaspoon black pepper (ground)
  • 1 tablespoon lemon
  • lime juice (fresh)
  • avocados (2 lg. ripe)
  • 4 whole plum tomatoes (finely diced)
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    NutritionView More

    40Calories
    Sodium25% DV590mg
    Fat4% DV2.5g
    Protein2% DV<1g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories40Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium180mg5%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C40%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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