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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 medium onion (chopped, about a cup)
- 28 oz. diced tomatoes
- 14 oz. pinto beans (drained and rinsed, or kidney beans)
- 14 oz. black beans (drained and rinsed)
- 1/2 cup salsa
- 1 Tbsp. chili powder (prepared)
- 1 1/2 Tbsp. ground cumin
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1320mg55% |
| Potassium1500mg43% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C70% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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