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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef ( , browned and drained of fat)
- 1 lb. beef stew (chunks, cut small, bite-size)
- 1 can red kidney beans
- 1 can pinto beans
- 1 can tomatoes (stewed or cooked)
- 1 can condensed tomato soup
- 1/4 cup water
- 1 small onion (diced)
- 1 large green pepper (diced)
- 1 tsp. garlic powder
- 1 Tbsp. chili powder
- 1/2 tsp. salt
- 1/2 tsp. crushed red pepper flakes
- 1/4 tsp. freshly ground black pepper
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium650mg27% |
| Potassium650mg19% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sean McDaniel 6 years ago
It was ok. Didn’t come out nearly as thick as the picture shows. Followed exact directions and it was soupy. I drained most of the liquid after it was done. I will try again and possibly drain most of the juice from the beans next time as well as maybe add another can of beans. It seemed the beans were lacking. If there are any suggestions of what I may have done incorrectly, please let me know.