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Ingredients
US|METRIC
1 SERVINGS
- 4 bananas (frozen, ripe, sliced, frozen for at least 4 hours or overnight)
- 2 Tbsp. almond milk
- 2 tsp. coconut sugar (and more for topping)
- 1/2 tsp. vanilla
- 1/3 tsp. canela
- 4 medjool dates (soft, chopped)
- 1/4 cup walnut pieces (crushed)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium2080mg59% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate142g47% |
| Dietary Fiber19g76% |
| Sugars83g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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