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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 onion (chopped)
- 3 celery (ribs, chopped)
- 2 carrots (chopped)
- 4 tomatoes (diced, or 2 cans diced tomatoes)
- 1 can tomato sauce
- 2 Tbsp. chili garlic paste
- 1/4 cup pepper sauce (HIGHLY RECOMMENDED: Palo Alto Firefighter's Pepper Sauce)
- 1 can chili beans
- 1 can light red kidney beans (drained and rinsed)
- 1 can red kidney beans (dark, drained and rinsed)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1330mg55% |
| Potassium3050mg87% |
| Protein59g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber24g96% |
| Sugars15g |
| Vitamin A130% |
| Vitamin C130% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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