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Ingredients
US|METRIC
4 SERVINGS
- 1 head kale (or bag, organic preferred due to Dirty Dozen status)
- 4 slices bacon
- olive oil (optional:)
- salt (unrefined, to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium480mg20% |
Potassium620mg18% |
Protein7g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars |
Vitamin A390% |
Vitamin C250% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gilda Rogers 3 years ago
The flavor of bacon makes anything good. I followed the recipe but did not add back the bacon. I just used the fat to stir fry the kale. This might become my go to recipe for kale.