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Chunky Artichoke Spinach Jalapeño Dip From Damn Delicious
POPSUGAR.COM15Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- nonstick cooking spray
- 8 oz. cream cheese (at room temperature)
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 14 oz. artichoke hearts (drained and chopped)
- 4 oz. jalapeño chiles (diced)
- 3 cups baby spinach (loosely packed, chopped)
- 1 cup shredded mozzarella cheese (divided)
- 1/4 cup crumbled feta cheese
- 1/4 cup freshly grated Parmesan cheese
- kosher salt
- freshly ground black pepper
- 2 Tbsp. chopped fresh chives (for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium470mg20% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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