Chuletas de Puerco -- Pork Chops

THREE GUYS FROM MIAMI
18Ingredients
22Minutes
460Calories

Ingredients

US|METRIC
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 5 cloves garlic
  • 1/2 teaspoon black peppercorns
  • 1 teaspoon salt
  • 6 pork chops
  • 1/4 cup orange juice
  • 1/4 cup vinegar
  • 1/4 cup olive oil
  • 2 onions (large, sliced)
  • 1 cup tomato sauce
  • 1/2 cup red wine
  • 1/4 cup flour (for dusting)
  • 3 tablespoons olive oil (for frying)
  • 8 avocado slices
  • salt
  • pepper
  • fresh lime juice
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    NutritionView More

    460Calories
    Sodium44% DV1060mg
    Fat38% DV25g
    Protein71% DV36g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol75mg25%
    Sodium1060mg44%
    Potassium1120mg32%
    Protein36g71%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A8%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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