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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 tsp. minced garlic
- 2 lb. ground beef
- 2 cans red kidney beans (drained and rinsed)
- 28 oz. whole kernel corn, drained
- 2 cans condensed tomato soup
- 1/2 cup milk
- 1 1/2 cups shredded cheddar cheese
- 1 tsp. chili powder
- 1 tsp. Worcestershire sauce
- 1/2 tsp. Cajun seasoning (or cayenne pepper)
- kosher salt
- freshly cracked black pepper
- 2 Tbsp. melted butter
- 12 refrigerated biscuits (regular sized canned, not large/jumbo)
- 2 Tbsp. cornmeal
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat23g115% |
| Trans Fat2g |
| Cholesterol175mg58% |
| Sodium2570mg107% |
| Potassium1760mg50% |
| Protein67g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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