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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided - 1 Tbs each)
- 3 lb. chuck roast (excess fat trimmed)
- 1 tsp. salt
- 1/2 cup white onion (about ½ med onion, Diced)
- 3 cloves garlic (Minced)
- 2 1/4 cups chicken broth (divided - 2 cups and 1/4 cup)
- 1 Tbsp. tomato paste
- 1 1/2 tsp. dried thyme
- 1 1/2 tsp. dried rosemary
- 1 cup carrots (diced, about 3 large carrots)
- 1 lb. yukon gold potatoes
- 3 medium potatoes
- 1 cup frozen peas
- 1/2 cup frozen corn
- 2 Tbsp. flour
- 2 Tbsp. butter
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium990mg41% |
| Potassium2510mg72% |
| Protein77g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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