Christmas Smoothie

HEN FAMILY
12Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • 1 cup frozen raspberries
  • 1 cup frozen cherries (you can also use strawberries if you prefer, it will just be a lighter shade)
  • 1/2 cup vanilla frozen yogurt
  • 1/8 cup milk
  • 1 1/2 bananas (medium-large, frozen beforehand)
  • 1 cup vanilla frozen yogurt
  • 4 ice cubes
  • 1 cup frozen mango
  • 1/2 cup frozen spinach
  • 1/2 banana (frozen beforehand)
  • 1/2 cup vanilla frozen yogurt
  • milk (splash of)
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    NutritionView More

    280Calories
    Sodium3% DV80mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs20% DV60g
    Fiber28% DV7g
    Calories280Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium80mg3%
    Potassium690mg20%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber7g28%
    Sugars46g92%
    Vitamin A60%
    Vitamin C50%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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