McKoy: "It's very good and fairly easy to make. I substit…" Read More
11Ingredients
13Minutes
590Calories

Ingredients

US|METRIC
  • 2 bunches swiss chard (chopped, ~6-7 cups)
  • 2 oranges (peeled and chopped)
  • 1/2 cup pecans
  • 3 tablespoons brown sugar
  • 1/2 cup blue cheese
  • 1/2 cup pomegranate seeds (fresh)
  • 1/2 cup olive oil
  • 1/4 cup apple cider vinegar
  • 1 Orange (large)
  • 1 teaspoon black pepper
  • 1 tablespoon orange zest
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    NutritionView More

    590Calories
    Sodium25% DV600mg
    Fat69% DV45g
    Protein20% DV10g
    Carbs14% DV43g
    Fiber52% DV13g
    Calories590Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol15mg5%
    Sodium600mg25%
    Potassium1110mg32%
    Protein10g20%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber13g52%
    Sugars12g24%
    Vitamin A220%
    Vitamin C260%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    McKoy a year ago
    It's very good and fairly easy to make. I substituted mozzarella since I don't like blue cheese and it still turned out well. It might be a good idea to crush the pecans so they're smaller pieces, but it's fine either way. I wasn't sure how the dressing would turn out, but it turned out great.
    Carey C. a year ago
    This salad looked terrific in the serving dish, but something is missing. Maybe it needs honey in the dressing or something...not sure. It looks better than it tastes.

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