Christmas Layered Smoothie

THE LEMON BOWL
5Ingredients
10Minutes
390Calories

Ingredients

US|METRIC
  • 12 ounces unsweetened almond milk (divided)
  • 21 inches frozen banana (slices, divided)
  • 5 whole strawberries
  • 1 cup baby spinach (fresh)
  • 1 scoop vanilla protein powder (divided)
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    NutritionView More

    390Calories
    Sodium4% DV100mg
    Fat48% DV31g
    Protein33% DV17g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories390Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol<5mg1%
    Sodium100mg4%
    Potassium630mg18%
    Protein17g33%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A40%
    Vitamin C50%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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