Christmas Fruit Mince

EIGHTY 20 NUTRITION
8Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 2 Granny Smith apples (or small or 1 large Bramley, cored and diced)
  • 2 tablespoons coconut oil
  • 1 zest (large orange -, and juice)
  • 1 1/2 cups sultana (organic, or raisins)
  • 1/4 cup raisins (organic)
  • 1/4 cup water (or more if it looks very dry)
  • 2 tablespoons brandy (optional)
  • 1 tablespoon chia seeds
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    NutritionView More

    180Calories
    Sodium0% DV0mg
    Fat12% DV8g
    Protein2% DV<1g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium230mg7%
    Protein<1g2%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars19g38%
    Vitamin A2%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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