Christine Roseberry Recipe | Yummly
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Christine Roseberry

RAW FOOD RECIPES
6Ingredients
20Minutes
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 apples (sweet, cored)
  • 1/3 cup pumpkin seeds
  • medjool dates (Several, pitted and chopped)
  • 1 teaspoon cinnamon
  • 1 fresh ginger root (thumbprint size of, peeled)
  • goji berries (Optional)
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    NutritionView More

    190Calories
    Sodium0% DV5mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium420mg12%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars20g40%
    Vitamin A2%
    Vitamin C25%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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