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Ingredients
US|METRIC
3 SERVINGS
- 3 pork chops (boneless)
- salt
- cracked pepper
- 1 tsp. paprika
- 2 tsp. olive oil
- 2 Tbsp. butter
- 6 cloves garlic (finely minced)
- 1 small yellow onion (minced)
- 1/3 cup vegetable stock
- 1 3/4 cups half-and-half cream
- 3 cups baby spinach
- 1 tsp. Italian seasoning
- 1 tsp. red chili pepper flakes (crushed, optional)
- 1/4 cup grated Parmesan cheese (fresh, optional)
- chopped parsley (Fresh)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol155mg52% |
Sodium990mg41% |
Potassium1230mg35% |
Protein42g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A90% |
Vitamin C30% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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