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Chrissy Teigen’s Spice-Rubbed Parmesan Chicken Breasts with Garlicky Sautéed Spinach
LIVE WITH KELLY AND RYAN9Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil (plus more for the baking sheet)
- 6 cloves garlic (finely minced)
- 1 1/2 tsp. paprika (plus more for sprinkling)
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper (finely)
- 1/4 tsp. cayenne pepper
- 4 boneless, skinless chicken breasts (8 ounces each, patted dry)
- 1 1/2 cups parmigiano reggiano cheese (finely grated)
- spinach (Garlicky Sautéed, recipe follows, for serving)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1450mg60% |
| Potassium920mg26% |
| Protein56g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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