Chow Chow Payasam | Chayote Squash Kheer Recipe | Yummly
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Chow Chow Payasam | Chayote Squash Kheer

SEDUCE YOUR TASTEBUDS
6Ingredients
45Minutes
150Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup chayote (Peeled & Chopped, squah)
  • 1 1/2 cups milk
  • sugar (to taste)
  • 1 teaspoon ghee
  • raisins
  • cashews
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    NutritionView More

    150Calories
    Sodium3% DV65mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber2% DV<1g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium65mg3%
    Potassium300mg9%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g2%
    Sugars15g30%
    Vitamin A0%
    Vitamin C2%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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