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Chorizo Sausage Burgers with Sautéed Kale and Caramelized Onions
PORT AND FIN6Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 650 grams sausage casings (chorizo, removed)
- 2 onions (small, sliced thin)
- 1 Tbsp. butter
- 6 cups kale (packed, roughly chopped*)
- 4 slices provolone cheese
- ciabatta buns (to serve)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium290mg12% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C110% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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