Chorizo Ragu Stuffed Spaghetti Squash Recipe | Yummly

Chorizo Ragu Stuffed Spaghetti Squash

THE SPIFFY COOKIE
15Ingredients
55Minutes
350Calories
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Ingredients

US|METRIC
  • 2 spaghetti squash (small, halved and seeds removed)
  • 2/3 pound sausage casings (chorizo, removed)
  • 2 garlic cloves (minced)
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon smoked paprika
  • 1 jalapeno (seeds and veins removed and minced, optional)
  • 1/2 small yellow onion (diced, about 2/3 cup)
  • 1 red bell pepper (diced)
  • 2 Roma tomatoes (diced)
  • 14 ounces black beans (drained and rinsed)
  • 4 cups spinach (stems removed and chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 1/2 lime
  • salt
  • pepper
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    NutritionView More

    350Calories
    Sodium30% DV720mg
    Fat11% DV7g
    Protein29% DV15g
    Carbs25% DV74g
    Fiber40% DV10g
    Calories350Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium720mg30%
    Potassium1440mg41%
    Protein15g29%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A90%
    Vitamin C120%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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