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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. mussels (scrubbed and soaked, see instructions above)
- 3 Tbsp. butter
- 4 garlic cloves (minced)
- 4 spanish chorizo (links, cooked, casings removed and crumbled)
- 1/2 red onion (thinly sliced)
- 1/2 green bell pepper (thinly sliced)
- 1/2 red bell pepper (thinly sliced)
- 1 cup white wine (or sparkling wine)
- 1 tsp. fine sea salt
- 1/2 tsp. ground black pepper
- crusty bread (for serving, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1630mg68% |
| Potassium1220mg35% |
| Protein42g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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