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Chorizo Chilli with Lime & Coriander Yoghurt
THE COOK REPORT20Ingredients
70Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 250 grams chorizo (sliced)
- 4 medium potatoes (peeled and chopped)
- 400 grams black beans (drained and rinsed)
- 400 grams pinto beans (drained and rinsed)
- 800 grams chopped tomatoes
- 2 red chillies (chopped)
- 1 onion (chopped)
- 2 cloves garlic (crushed)
- 2 tsp. chilli powder
- 1 tsp. cumin
- 1 tsp. tomato puree
- 650 mL chicken stock
- salt
- pepper
- 1 handful fresh spinach leaves
- 2 spring onions (chopped)
- 250 grams yoghurt (Natural)
- 1 lime
- 1 bunch fresh coriander (chopped)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1750mg73% |
| Potassium2940mg84% |
| Protein39g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber19g76% |
| Sugars17g |
| Vitamin A170% |
| Vitamin C190% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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