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16Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup canola oil
- 3 cloves garlic (peeled)
- 3 Tbsp. low sodium soy sauce
- 2 Tbsp. water
- 2 Tbsp. white distilled vinegar
- 2 Tbsp. honey
- 1 Tbsp. sesame oil
- 1 Tbsp. lemongrass (paste, ginger would also work)
- lime juice (a squeeze of)
- 16 oz. frozen shelled edamame
- 6 cups baby kale
- 3 large carrots
- 2 bell peppers (1 red, 1 yellow)
- 1 cup cilantro leaves
- 3 green onions
- 3/4 cup cashews (if you can find them, Trader Joe’s Thai Lime and Chili Cashews are the bomb)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium470mg20% |
Potassium930mg27% |
Protein11g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars16g |
Vitamin A360% |
Vitamin C220% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Cj Naff 5 years ago
I love this salad. I’ve made it at least 5 times. You feel like you’re eating pure vitamins. A time saver I discovered is to put cashews, edamame, and carrots in a chopper together.
Kimberly Dinville 7 years ago
This was delicious! I made the dressing with ginger instead of lemongrass, and left out the nuts, but it was fantastic. Like the other reviews, it's all about the dressing. Will definitely be in my rotation now.
Ruthie Levy 8 years ago
I really enjoyed this! I didn't have any lemongrass, edamame, or cilantro. And I used a salad mix instead of kale and peanuts instead of cashews. Most of these substitutions / omissions were due to what I had on hand and what was available for purchase at the grocery stores. I agree with the previous reviewer that the dressing is what makes this salad - it's delicious! And I found this all quite easy to make. I would absolutely make this again!