Chopped Salad with Spiced Chickpeas and Tarragon-Tahini Dressing Recipe | Yummly

Chopped Salad with Spiced Chickpeas and Tarragon-Tahini Dressing

VERMILION ROOTS
18Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons tahini
  • 1 tablespoon fresh lemon juice
  • 1/2 garlic clove (minced)
  • 1/2 tablespoon fresh tarragon (finely chopped)
  • 1 pinch salt
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cinnamon
  • 3/4 teaspoon allspice (five spice/)
  • 1/2 teaspoon ground cumin
  • 1 pinch cayenne pepper
  • 1 pinch salt
  • 15 ounces chickpeas (cooked, from can or frozen)
  • 1 teaspoon olive oil
  • 1 lettuce heart (romaine, chopped)
  • 1/2 cucumber (medium, peeled, halved lengthwise, seeded and chopped into 1/2-inch pieces)
  • 1/2 pint grape tomatoes (halved)
  • 1/4 cup pitted kalamata olives (chopped)
  • 1/4 cup leaf parsley (fresh flat-, chopped)
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    NutritionView More

    400Calories
    Sodium46% DV1100mg
    Fat18% DV12g
    Protein29% DV15g
    Carbs21% DV63g
    Fiber52% DV13g
    Calories400Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1100mg46%
    Potassium830mg24%
    Protein15g29%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A30%
    Vitamin C60%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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