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Chopped Power Salad with Creamy Parsley Dressing {Gluten-Free, Dairy-Free}
MEANINGFUL EATS13Ingredients
20Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flat leaf Italian parsley
- 1/4 cup olive oil
- 1/4 cup mayonnaise (or veganaise)
- 1/4 cup white wine vinegar
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 head romaine lettuce (rinsed and finely chopped)
- 4 cups arugula
- 4 hard boiled eggs
- 15 oz. chickpeas (drained and rinsed)
- 1 pt. cherry tomatoes
- 2 avocados (chopped)
- 1/2 cup roasted sunflower seeds
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium890mg37% |
| Potassium1560mg45% |
| Protein21g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A330% |
| Vitamin C140% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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