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Chopped Kale Salad with Prosciutto and Figs
FOOD AND WINE13Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup walnuts (chopped)
- 1/2 cup mascarpone cheese
- 1/4 cup apple cider vinegar
- 1/4 cup virgin olive oil (extra-)
- 1 Tbsp. walnut oil
- salt
- pepper
- 10 oz. Tuscan kale (stems discarded and leaves thinly sliced)
- 3 belgian endives (halved, cored and thinly sliced)
- 6 oz. radicchio (halved, cored and thinly sliced)
- 8 dried figs (or fresh, cut into wedges)
- 4 oz. prosciutto (sliced, chopped)
- 4 oz. gorgonzola cheese (frozen until solid, for serving)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1200mg50% |
| Potassium2130mg61% |
| Protein26g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A390% |
| Vitamin C190% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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