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Chopped Kale Salad Recipe with Grapes & Feta Cheese
COOKIN' CANUCK8Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 kale leaves (large, stems removed, leaves chopped, about 5 cups)
- 1 cup red grapes (cut in half)
- 1/4 cup crumbled feta cheese
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. agave nectar (or honey)
- 1/8 tsp. salt
- ⅛ tsp ground pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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