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Ingredients
US|METRIC
4 SERVINGS
- 1/2 bibb lettuce (a small head, chopped)
- 1/4 cup basil leaves (chopped)
- 15 oz. low sodium garbanzo beans (drained and rinsed)
- 14 oz. artichokes (halved)
- 4 oz. feta cheese (cubed)
- 1 pt. grape tomatoes (halved)
- 1 English cucumber (chopped, about 1 cup)
- 1/2 cup sliced black olives
- 3 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 1 Tbsp. lemon juice (about 1/2 lemon)
- 1 Tbsp. water
- 1 Tbsp. fresh oregano (chopped)
- 1 tsp. honey
- 1 garlic clove (minced)
- 1/4 tsp. black pepper
- 1/8 tsp. salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium640mg27% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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