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Chopped B.L.T. Caesar Salad
ALLY'S SWEET AND SAVORY EATS11Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head iceberg lettuce (finely chopped)
- 1 tomato (chopped)
- 4 slices bacon
- 2 slices bread (good quality)
- 1/4 cup Parmesan cheese
- 1/4 cup mayo
- 1 Tbsp. lemon juice
- 1 Tbsp. spicy brown mustard ({or Dijon})
- 1 clove garlic (minced)
- 1 dash cayenne pepper
- 1 pinch salt (and pepper)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium540mg23% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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