Chopped B.L.T. Caesar Salad Recipe | Yummly

Chopped B.L.T. Caesar Salad

ALLY'S SWEET AND SAVORY EATS
11Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 1 head iceberg lettuce (finely chopped)
  • 1 tomato (chopped)
  • 4 slices bacon
  • 2 slices bread (good quality)
  • 1/4 cup Parmesan cheese
  • 1/4 cup mayo
  • 1 tablespoon lemon juice
  • 1 tablespoon spicy brown mustard ({or Dijon})
  • 1 clove garlic (minced)
  • 1 dash cayenne pepper
  • 1 pinch salt (and pepper)
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    NutritionView More

    230Calories
    Sodium23% DV540mg
    Fat26% DV17g
    Protein14% DV7g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories230Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium540mg23%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C15%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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