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Ingredients
US|METRIC
1 SERVINGS
- 2 slices wheat bread (light)
- 1 Tbsp. light mayonnaise
- 1/2 tsp. lemon juice
- 1 dash black pepper
- 3 oz. skinless chicken breast (cooked and finely chopped)
- 1 Tbsp. sun dried tomatoes (finely chopped bagged, not packed in oil)
- 1 Tbsp. crumbled bacon (precooked, like the kind by Oscar Mayer)
- 1 Tbsp. scallions (chopped)
- 2 butter lettuce leaves (or other medium lettuce leaves)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium710mg30% |
| Potassium1370mg39% |
| Protein30g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A220% |
| Vitamin C30% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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