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Ingredients
US|METRIC
4 SERVINGS
- 2 cucumbers (chopped)
- 2 bell peppers (chopped)
- 2 cups cherry tomatoes (halved)
- 10 artichoke hearts (in water squeezed of excess water and chopped in quarters)
- 1 oz. feta
- 2 Tbsp. avocado oil
- 1 Tbsp. lemon juice
- 1/2 cup cooked quinoa
- garlic salt (sprinkle of, keep adding to taste)
- pepper (sprinkle of, keep adding to taste)
- 12 oz. grilled chicken (in cubes, or about .75lbs or other protein, tofu for vegan)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium220mg9% |
| Potassium1080mg31% |
| Protein31g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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