Choosing Raw Juice Pulp Crackers

THE FULL HELPING
7Ingredients
40Minutes
30Calories

Ingredients

US|METRIC
  • 2 cups juice (pulp, any veggies you like)
  • 1/2 cup flax meal
  • 3 tablespoons nama shoyu (or tamari or coconut aminos, if you’re gluten and/or soy free)
  • 1 teaspoon coriander
  • 1/2 teaspoon curry powder
  • black pepper (to taste, I’m generous with it)
  • 1/2 cup water
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    NutritionView More

    30Calories
    Sodium1% DV30mg
    Fat2% DV1.5g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories30Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium30mg1%
    Potassium40mg1%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A0%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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