Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. canola oil
- 6 onions (peeled and sliced or diced in large pieces, they'll nearly melt by the end, so don't worry)
- 1 cup pinto beans (soaked overnight)
- 1 cup barley (soaked overnight)
- 5 potatoes (peeled and cut up into large chunks, starchy or waxy)
- paprika
- salt
- black pepper
- turmeric
- garlic powder
- 1/4 chicken (— 3/4 of a, this can be pieces of a whole bird, just legs or thighs, cut-up cutlets, etc.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium220mg9% |
| Potassium1250mg36% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes