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Chole Biryani | Basmati Rice with Chickpeas
COOKING CURRIES24Ingredients
40Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. grapeseed oil
- 1 inch canela (piece)
- 2 cloves
- 1 green cardamom
- 1 star anise
- 6 black pepper corns (5-)
- 4 cloves garlic (3-)
- 2 inches ginger (piece)
- 1/2 red onion (chopped)
- 2 tomatoes (chopped)
- 1 tsp. turmeric powder
- 1 tsp. cayenne (/ red chilli powder)
- 1/2 tsp. garam masala powder
- 1/4 cup mint leaves (chopped)
- 1/2 cup cilantro leaves (chopped)
- salt (to taste)
- 1 can garbanzo beans (/ chickpeas, drained and rinsed)
- 1 cup basmati rice
- 2 cups water
- 1/4 cup milk
- 1/2 tsp. saffron strands
- 1 Tbsp. ghee
- 6 cashew nuts (5-, roughly chopped)
- 6 golden raisins (5-)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1100mg46% |
| Potassium1040mg30% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate140g47% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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