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Ingredients
US|METRIC
14 SERVINGS
- 3 bananas (large, overripe)
- 1/4 cup coconut cream (unsweetened)
- 1/2 cup unsweetened shredded dried coconut
- 1 1/2 cups rolled oats
- 2 Tbsp. maple syrup (or honey or agave)
- 1/4 tsp. sea salt
- 1/4 tsp. cinnamon
- 3.5 oz. bittersweet chocolate (at least 70% cacao, melted)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium180mg5% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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