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Chocolate, Cranberry and Ginger Biscuits, and of course, Tea
THIS IS GALWAY8Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams wheat flour (buck)
- 50 grams protein powder (choice, I use pea protein which keeps these vegan but you do not need protein powder at all, it’s optional)
- 100 grams nut butter (cashew)
- 100 grams cranberries
- 1 piece ginger
- 70 grams dark chocolate (dairy free)
- 80 grams honey (or maple syrup)
- 2 tsp. spice mix (Neal’s Yard)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium200mg8% |
| Potassium600mg17% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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