Chocolate, Coconut And Date Smoothie

GIRL ON THE RANGE
6Ingredients
10Minutes
790Calories

Ingredients

US|METRIC
  • 1 cup coconut milk (or your favorite milk or nut milk)
  • 1 date (pitted and roughly chopped)
  • 1 tablespoon almond butter (or your favorite nut butter)
  • 1 tablespoon unsweetened cocoa powder
  • 1 frozen banana (peeled)
  • 1 cup ice
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    NutritionView More

    790Calories
    Sodium2% DV50mg
    Fat105% DV68g
    Protein20% DV10g
    Carbs18% DV53g
    Fiber44% DV11g
    Calories790Calories from Fat610
    % DAILY VALUE
    Total Fat68g105%
    Saturated Fat52g260%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium1300mg37%
    Protein10g20%
    Calories from Fat610
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber11g44%
    Sugars26g52%
    Vitamin A2%
    Vitamin C30%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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