Chocolate and Peanut Butter Chia Pudding

BETTER CHOICE NUTRITION
4Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1/2 cup chia seeds
  • 2 cups milk (your preference)
  • 2 tablespoons peanut butter creamy (Once Again, or Crunchy)
  • 1 tablespoon cacao powder (unsweetened)
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    NutritionView More

    230Calories
    Sodium5% DV125mg
    Fat25% DV16g
    Protein22% DV11g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium125mg5%
    Potassium410mg12%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A0%
    Vitamin C2%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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