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Chocolate "Milk Shake" Smoothie
COSMOPOLITAN CORNBREAD7Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen banana
- 1 scoop protein powder (chocolate)
- 1 Tbsp. almond butter
- 1 tsp. instant espresso powder
- 1/3 cup rolled oats
- 2 cubes coconut milk (frozen)
- 1/2 cup milk (dairy, almond, soy or thawed coconut)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium80mg3% |
| Potassium420mg12% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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