Chocolate #Avocado Pudding

FULL BELLY SISTERS(6)
Phyllis So: "creamy and noone knew itbwas avocado!" Read More
6Ingredients
30Minutes
670Calories

Ingredients

US|METRIC
  • 1 avocado (peeled and pitted, ripe but not brown)
  • 3 tablespoons whole milk (or coconut milk)
  • 1/4 cup unsweetened cocoa powder
  • 4 tablespoons honey (* or maple syrup)
  • 1 teaspoon vanilla
  • 1 pinch salt (this really heightens the sweetness)
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    NutritionView More

    670Calories
    Sodium14% DV340mg
    Fat54% DV35g
    Protein20% DV10g
    Carbs34% DV103g
    Fiber84% DV21g
    Calories670Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol<5mg2%
    Sodium340mg14%
    Potassium1410mg40%
    Protein10g20%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber21g84%
    Sugars75g150%
    Vitamin A8%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Katie Thom 7 months ago
    I did not enjoy this when following as instructed. I found it bitter and tasting too much like avocado. I ended up making many changes to the recipe, including adding sugar, coconut, and extra coconut milk. In the end it came out very tasty, so the idea of this is great, but my final result was far less healthy.
    Phyllis So 10 months ago
    creamy and noone knew itbwas avocado!
    Kristi M. a year ago
    This was so yummy! I only thought it needed one tbsp of maple syrup.
    Larry Feather a year ago
    Yummy! Loved the creaminess, but I did add a tsp of almond butter. Would make it again!
    Twana Y. 2 years ago
    awesome! maybe a little less honey next time.
    Emma H 4 years ago
    Tasted a lot like avocado. Used it as a dip for strawberries and banana and it was okay though. Wouldn't eat on its own.

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